45.22
Literatura obcojęzyczna
Penguin Books
A Monk's Guide to a Clean House and Mind
Wydawnictwo:
Penguin Books
Oprawa: Miękka
Opis
Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul.Live clean. Feel calm. Be happy.We remove dust to sweep away our worldly cares. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world needs it.In Japan, cleanliness is next to enlightenment. This bestselling guide by a Zen Buddhist monk draws on ancient traditions to show you how a few simple changes to your daily habits - from your early morning routine to preparingfood, from respecting the objects around you to working together as a team -will not only make your home calmer and cleaner, but will leave you feeling refreshed, happier and more fulfilled.
Szczegóły
Rok wydania
2020
Oprawa
Miękka
Ilość stron
144
Format
12.0x18.0cm
Języki
angielski
ISBN
9781846149696
Rodzaj
Książka
Stan
Nowy
EAN
9781846149696
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A Monk's Guide to a Clean House and Mind
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