72.7
Książki
Ebury Press
Growing Up with Addiction
Wydawnictwo:
Ebury Press
Oprawa: Miękka
72,70 zł
Cena rekomendowana: 98,00 zł
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Opis
Growing up with a parent’s addiction leaves ripple effects that can be felt well into adulthood. The trauma of familial dysfunction can weave into the fabric of your life, affecting relationships, parenting and work, and even leading to you questioning your own worth, mistrusting intimacy and feeling disconnected from yourself.But it doesn’t have to stay this way. In this nurturing book, clinical psychologist Dr Tian Dayton draws on expertise from decades working with adult children of alcoholics, as well as her own personal experience, to empower you to embrace recovery and break the chain of intergenerational dysfunction. She will guide you as you examine how addiction shaped your family, understand the imprint it left on your childhood and discover tools to heal and thrive. You will learn to process attachment wounds, reconnect with your body, regulate emotions and move towards post-traumatic growth.Grounded in research, enriched by client narratives and filled with practical exercises based on Dr Dayton's own Relational Trauma Repair (RTR) model, this book will allow you to recover from buried hurt and give your inner child a voice, illuminating the path towards a better future for yourself and your loved ones.
Szczegóły
Wydanie
1
Rok wydania
2026
Oprawa
Miękka
Ilość stron
270
Format
233 x 153 x 22
ISBN
9781785046490
Rodzaj
Książka
EAN
9781785046490
Data premiery
2026-03-05
Kraj produkcji
PL
Producent
Dorling Kindersley Verlag GmbH
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