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Socjologia
Wydawnictwo Uniwersytetu Łódzkiego
Is the Body the Temple of the Soul?
Modern Yoga Practice as a Psychological Phenomenon
Wydawnictwo:
Wydawnictwo Uniwersytetu Łódzkiego
Oprawa: Miękka
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Opis
Hatha-yoga in Western culture is often perceived as the practice of physical exercises (practice of the asana position), usually done to improve ones health and emotional state. Even if that is the case, it is still based on the rule of the silencing of the modifications of the mind. It is about a containment of mind dispersion in terms of non-important, minute, everyday issues, which are not important for the basis of our existence, balance and inner harmony, the unity of body and mind. Even if we train only for our health and for improvement of our physical fitness, then the end result, in the case of many physical and sports activities, is stopping mind movement. The full concentration on one action, on one point in space, might not have any metaphysical meaning for us, but it still remains full concentration. This can be achieved by patiently practicing hatha-yoga.
Szczegóły
Tytuł
Is the Body the Temple of the Soul?
Podtytuł
Modern Yoga Practice as a Psychological Phenomenon
Autor
Wydawnictwo
Rok wydania
2015
Oprawa
Miękka
Ilość stron
226
Format
17.0x24.0cm
Języki
angielski
ISBN
9788379698196
Rodzaj
Książka
Stan
Nowy
EAN
9788379698196
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