59.78
Książki
Rider
Living in the Light
Yoga for Self-Realization
Wydawnictwo:
Rider
Oprawa: Twarda
59,78 zł
Cena rekomendowana: 92,00 zł
Cena okładkowa/rekomendowana przez wydawcę/producenta.
Produkt chwilowo niedostępny
Powiadom o dostępności
Kup teraz,Zapłać za 30 dni
Opis
A ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra.More than a form of exercise, yoga is a way of existing in the world rooted in physical, mental and spiritual practices. It defines everyday life as ideal and brings every experience, no matter how small, into the light.In this revelatory book, international bestselling author Deepak Chopra offers a simple eight-week programme covering the eight stages of transformation in yoga including transcendence, wholeness and breath. Featuring 50 poses in delicate line illustrations, created by Chopra and his long-time instructor Sarah Platt-Finger, Living in the Light will guide beginners and enthusiasts alike in nurturing a state of total awareness and a deeper understanding of self.
Szczegóły
Oprawa
Twarda
Ilość stron
296
Format
16.0x22.0cm
Języki
angielski
ISBN
9781846047312
Rodzaj
Książka
EAN
9781846047312
Dodałeś produkt do koszyka
Living in the Light
59,78 zł
Recenzje