59.05
Książki
Penguin Books
The Confident Mind
Wydawnictwo:
Penguin Books
Oprawa: Miękka
Opis
You don't have to be born confident. You can learn to be confident. Here's how.Dr Nate Zinsser works with the cream of the US military to prepare them mentally for leadership and for action. He also trains top sportsmen and women to develop the self-belief essential for world-class performance. Now he shares the tried and tested techniques he has perfected over many years to help anyone who wants to acquire the confidence that will enable them to perform at their very best, whatever the environment, however stressful the situation. In the process he shows how to make positive use of nervousness, what acquiring a 'success cycle' involves, and why self-assurance, like all skills, requires constant practice.Drawing on the latest research, and packed with real-life examples, this is a supremely practical - and inspirational - guide to achieving bullet-proof confidence.
Szczegóły
Rok wydania
2023
Oprawa
Miękka
Ilość stron
336
Format
13.0x20.0cm
Języki
angielski
ISBN
9781847942944
Rodzaj
Książka
EAN
9781847942944
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