104
Książki
Vermilion
The Fat Loss Coach For Women
Wydawnictwo:
Vermilion
Oprawa: Miękka
Opis
Losing weight, done the right way, gives you energy, confidence, resilience and boosts your mood.My approach isn't about restriction and this isn't a typical diet that you can’t wait to be over. I am going to show you how to lose fat, keep it off and feel incredible while you do it. You live in your body 24/7 and you deserve to feel good every day of your life!The Fat Loss Coach For Women will introduce you to transformative, action-orientated coaching tools and advice that will help you get lean and energised for life. These tools have already helped thousands of women change not only the shape of their body, but every part of their lives for the better too. You'll discover how to:
- Use life-changing coaching principles such as Imperfect Action, Decision Automation and Winning The Day
- Lose fat without obsessing over everything you eat
- Harness the power of motivation and daily routine to keep you on track without trying
Szczegóły
Wydanie
1
Rok wydania
2026
Oprawa
Miękka
Ilość stron
304
ISBN
9781785046599
Rodzaj
Książka
EAN
9781785046599
Data premiery
2026-09-10
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The Fat Loss Coach For Women
104,00 zł
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