57.71
Książki
Cornerstone Publishing
The Perfection Trap
Wydawnictwo:
Cornerstone Publishing
Oprawa: Miękka
57,71 zł
Cena rekomendowana: 88,00 zł
Cena okładkowa/rekomendowana przez wydawcę/producenta.
Produkt chwilowo niedostępny
Powiadom o dostępności
Kup teraz,Zapłać za 30 dni
Opis
A groundbreaking and honest examination of the recent rise in perfectionism, which asks how we got here, how we can cope and, ultimately, how we might get out.In an age of optimisation and efficiency, where our productivity is valued above all else, the quest for limitless perfectionism has many subscribers.Perfectionism in young people has been increasing at an alarming rate. In 1989, just nine percent of young people reported levels of socially prescribed perfectionism, by 2017, this doubled to eighteen. By 2050, this percentage is projected to reach a sobering thirty-three percent.Against this backdrop of rising perfectionism, we are seeing more mental illness that ever before. Emerging from the rubble is a whole generation who appear to have it all, but in reality are struggling under the weight of their relentless work ethics.Let Go is an attempt to make sense of these remarkable times, offering much-needed answers, as well as practical tools to finally let go of perfectionism for good. Its message is radical and simple - asking us to view our afflictions not as personal defects, as society has taught, but rather as defects of something much broader: the dominant cultural frames of a world demanding uncompromising perfection.Grounded in over a decade of research, this timely and crucial book will dramatically change the way we see perfectionists - and crucially, how perfectionists see themselves.
Szczegóły
Rok wydania
2023
Oprawa
Miękka
Ilość stron
290
Format
15.5x23.5cm
Języki
angielski
ISBN
9781847943859
Rodzaj
Książka
EAN
9781847943859
Dodałeś produkt do koszyka
The Perfection Trap
57,71 zł
Recenzje