65.06
Książki
Random House
The Power of Habit
Wydawnictwo:
Random House
Oprawa: Miękka
Opis
Why do we do develop habits? And how can we change them?We can always change. In The Power of Habit, award-winning New York Times business reporter Charles Duhigg translates cutting-edge behavioural science into practical self-improvement action, distilling advanced neuroscience into fascinating narratives of transformation.Why can some people and companies change overnight, and some stay stuck in their old ruts? The answer lies deep in the human brain, and The Power of Habits reveals the secret pressure points that can change a life. From Olympic swimmer Michael Phelps to Martin Luther King Jr., from the CEO of Starbucks to the locker rooms of the NFL, Duhigg explores the incredible results of keystone habits, and how they can make all the difference between billions and millions, failure and success ? or even life and death.
Szczegóły
Wydanie
19
Rok wydania
2019
Oprawa
Miękka
Ilość stron
374
Format
13.0x19.0cm
Języki
angielski
ISBN
9781847946249
Rodzaj
Książka
Stan
Nowy
EAN
9781847946249
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