60.06
Książki
Penguin Books
The Practice of Not Thinking
Wydawnictwo:
Penguin Books
Oprawa: Miękka
Opis
What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice into our daily life, resulting in a more productive, honest and present way of living. Koike's theory tells us that our energy is predominantly being used to think negative and unnecessary thoughts, causing us to lose our ability to make decisions and our five senses to lose their strength. Ranging from complacency in your relationship, over-commitment at work to searching for approval from others, The Practice of Not Thinking will teach you how to re-train your brain and eliminate these challenging habits, leading to a quieter and more peaceful life.
Szczegóły
Rok wydania
2021
Oprawa
Miękka
Ilość stron
134
Format
13.0x20.0cm
Języki
angielski
ISBN
9780141994611
Rodzaj
Książka
EAN
9780141994611
Dodałeś produkt do koszyka
The Practice of Not Thinking
60,06 zł
Rabaty do 45% non stop
Ponad 200 tys. produktów
Bezpieczne zakupy
Recenzje