75.08
Książki
Penguin Books
The Wim Hof Method
Wydawnictwo:
Penguin Books
Oprawa: Miękka
Opis
STAR OF BBC ONE'S FREEZE THE FEAR'I've never felt so alive' JOE WICKS'A fascinating look at Wim's incredible life and method' FEARNE COTTONMy hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.'The book will change your life' BEN FOGLE'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS
Szczegóły
Tytuł
The Wim Hof Method
Wydawnictwo
Rok wydania
2022
Oprawa
Miękka
Ilość stron
202
Format
12.6x19.6cm
Języki
angielski
ISBN
9781846046308
Rodzaj
Książka
EAN
9781846046308
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The Wim Hof Method
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