88.23
Literatura obcojęzyczna
Thames & Hudson
Tibetan Yoga
Principles and Practices
Wydawnictwo:
Thames & Hudson
Oprawa: Twarda
88,23 zł
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Opis
Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice in pursuit of an expanded experience of the human body and its energetic and cognitive potential. Ian A. Baker progressively introduces the core principles and practices of Tibetan yoga in this pioneering overview. In addition to meditations, visualizations and practices for the breath and body, these include elements rather less familiar to yoga initiates in the West, including sexual yoga; dream yoga or lucid dreaming; and yoga practices enhanced by psychoactive plant or mineral substances. Baker draws on contemporary scientific research and contemplative and humanitarian traditions to enable the reader to understand these practices. The book includes ethnographic photography and works of Himalayan art that have never been published before, as well as illustrations of yogic practice and theory from historical books of instruction.
Szczegóły
Rok wydania
2019
Oprawa
Twarda
Ilość stron
292
Format
19.0x24.0cm
Języki
angielski
ISBN
9780500519264
Rodzaj
Książka
Stan
Nowy
EAN
9780500519264
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